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Tag magnesium

8 Jun

Targeted Micronutrient Tips for Common Health Concerns

Targeted Micronutrient Tips for Common Health Concerns Details READING TIME 3 min CATEGORY Obesity AUTHOR Sinem Çokokur TOPIC NUTRITION Targeted Micronutrient Tips for Common Health Concerns 🧬 Tailored Supplementation: When and How to Take What Many people take supplements to correct deficiencies — but timing, combinations, and personal needs matter just as much as the […]

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8 Jun

How Dietary Fiber Boosts Magnesium Absorption

How Dietary Fiber Boosts Magnesium Absorption Details READING TIME 3 min CATEGORY Obesity AUTHOR Sinem Çokokur TOPIC NUTRITION How Dietary Fiber Boosts Magnesium Absorption 💡 Magnesium: An Essential Mineral With Low Absorption Magnesium plays a critical role in hundreds of cellular processes, including muscle function, nerve transmission, blood pressure regulation, and energy production. However, its […]

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