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In bariatric surgery, regardless of the institution, the majority of the stomach (about three-quarters) is removed according to the individual's potential. The patient should understand that the actual weight loss process begins after the surgery. So, what are the expectations during this process and what should be done?Creating the "Healthy Eating" Awareness: After the surgery, the patient should adopt a healthy eating mindset under the guidance of a nutritionist. Although certain eating habits may have been formed before the surgery, the patient should integrate the healthy eating criteria suggested by their nutritionist into their life. This approach will help them achieve long-term success.Establishing Proper Communication with the Dietitian: The nutritionist should prepare personalized diet plans according to the patient’s type of surgery, body weight, allergies, and energy consumption during rest periods. Regular communication with the dietitian should take place to provide guidance and support throughout the process.Awareness of "Miracle Expectations": We can compare the body’s metabolism to a stove: as long as there is wood in the stove, it will convert fuel and generate heat. Similarly, our metabolism works. When the necessary nutrients and minerals are consumed, the body can achieve proper fat burning. In the first few months after the surgery, rapid weight loss is common, but after a while, the rate of weight loss slows down—however, it does not stop! It should be understood that slow and steady progress through a well-managed diet process leads to the most sustainable results.